this blog is inspired from my dad who's a health control freak..:D but in a good way though, who taught us alot in sickness and health. And its time to share it to everyone.. Sharing is Caring :D

Sunday, November 28, 2010

hepi b'day to me :)

Hepi bday to me on the 26th Nov :) hepi bday to Pak Lah too not to forget...hehe. This year we decided to celebrate it on the 27th cuz im just to exhausted on my birthday due to my hectic schedule at the office and outstations... phewwh. I personally declared holiday for myself on my birthday by having a long nice uninterrupted sleep at home...hahaha, y uninterrupted? bcos my hp was flushed down the toilet during my outstation the day b4 that... what a tragic on my bday eve..isk isk

Anyway, on saturday we had our family outing started at 12noon. At first we went to my boss' son's wedding at KL (no pics here, radin forgot to snap) Than around 330 we shoot off to midvalley for the Baby & parents expo. Such a hectic event... went there to cuci mata jek (eventhough dalam kepala nak belikan daania new car seat..huhu). Than dah pening sgt ramai sgt org we went to One Utama for dinner

us at the expo entrance (time ni nak balik dah without any catch :( )
Than having dinner at Garden. Such a nice place to dine in... the food was great , Daania keep on eating non stop too (budak kecik ni mmg pelahap)...hahahaha

daania sibuk nak pegang pokok

daania with her funny face.. she was trying to get down on the floor actually

radin's catch.. carbonara

this is mine... the sauce was delicious
there were smoke salmon salad that we ordered n it was nyummy, too nyummy smpi lupa nak amik gambar...hehe

lastly, tnx to Baba for the treats..... and also for the bday present.. my long favourite purse a hallolulu (u should look at my old purse.haha, nazak dah). tnx dear... luv u alot!!

Thursday, November 11, 2010

Supplement PART 2

At last, managed to post this entry due to my hectic schedule at the office...As promised, here are the lists

from left: virgin coconut oil (VCO), multivatimin, colostrum

The above pics are daania's basic daily supplements

Virgin coconut oil (below & above 1 yr old)

The beneficial is tremendous, u can just google it. Among it and the reason why my dad recommended it was

"The main component in breast milk that helped babies stay strong and free from diseases is the Medium Chain Fatty Acids (MCFAs), especially Lauric Acid. Outside mother's breast milk, Lauric Acid is the primary saturated fatty acids found in Virgin Coconut Oil. The MCFAs in both breast milk and coconut oil improves nutrient absorption, aid digestive function, and protect baby from harmful microorganisms"

I read in a magazine, it says that VCO can also totally cure kids under 2yrs old with pnuemonia.. how cool huh. Now days, VCOs are getting more popular and some you can buy it in stores. Basically the basic guideline in looking for VCO is it should be cristal clear liquid and high content of Lauric Acid.

So how to apply? When im not sending daania to nursery, i'll just pump twice into her milk everytime she drinks. But during working days & since that all these supplements i didnt leave it at the nursery (cus pernah hilang.. :( ) so i just give it to her early morning & once at home & pump 3-5 times , sometimes even direct in her mouth & she love it.

Multivitamin (above 1 yr old)

This multivitamin contents all the basic vitamins and minerals a growing kids should have. My dad recommended it when daania entered 1 yr old. At first she reluctant to have it due to its sourly taste, but berkat kesabaran ibu die ( + paksa daania minum...hehe) now she even asked for more. As instructed for daania age 5ml twice a day with meal. But for weekdays, i just managed to give her once a day because we have to send her to the nursery early morning.

Colostrum (above 1 yr old)

As everyone knows colostrum is the early milk . It provides nature’s ultimate formula for enhancing your child’s health, vitality, immune and digestive strength. Its a chewable tablet, as a start you may just crushed it first before giving it to your kids. The one that i bought has a fruity flavour and kids will really love it. Since that its so handy, i just simply give to daania while on the way to her nursery.. walla!


there goes my daania basic supplements.. simple jek kan.. trust me. Maybe some may think, anak dia ni makan bende2 ni sihat giler ke? To be frank, kids are vulnerable.. so does my daughter (lagi la bila dah duduk nursery and suke kutip masuk mulut apa dia nak), so for sure sometimes she'll have flu, coughing and fever (type AB blood baby are prone to cold... so mmg senang lah kene selsema budak kecik nih) . So when there's any sign of flu, cough or fever is getting her, i'll topup with these supplements below just to boost her antibody

This one i bought it after reading Mamibaby magazine. (ni my dad tak specifically recommend, i beli sendiri..huhu) Its a probiotic powder with vanilla flavour. You can google for the benefit. Since that daania is still little, she directly consume the powder from the sachet (its an option as instructed) But if your kids is old enough, its easy to just dissolve it in cold water

from left: Vitamin C (senget palk btol ni i susun..huhu), Q Gummy , Vitamin AD

The vitamin C & Q Gummy is for when daania's having running nose (remember to buy natural based supplement) If you noticed at the Q Gummy bottle cover stated with Cordycep. Cordycep is actually a type of mushroom to boost your immune system ( as mentioned by my dad, sorry tak sempat to goggle for it)
Lastly the far right is the Vitamin AD, used if daania have a cough and fever (adult pun boleh makan bila demam) Its a tablet and can be dissolved in water, so i just add 1 tablet in her milk if she's having fever. My dad did mention vitamin AD is good when you're having coughing with flam and good for kids with bronchitis & pnuemonia. If you notice, these vitamins is basically already can be found in daania's Multivitamin, so actually, it's only used if she's having any fever symptoms.

For your guys info, my daughter totally LOVE all the supplements (dia ingat snack agaknya) and even i have to hide the chewable tablets so that she wont ask for more..huhu

Tuesday, November 9, 2010

Supplement PART 1

gambar hiasan cikenit bagi menceriakan entry ini..(cilok gambar baba daania) huhu :)

I've been reading this web article on Why Our Children Need Supplements & Natural Immune Boosting Support influenced me to write this entry. Daania started having her 1st suppliment since she was a little baby and the rest when she was 1 yr old (due to most suppliment in the market is for 1yr old and above).

For your guys information, all of daania's supplement (and ours) is recommended by my dad.. huhu, tnx papa :) a little introduction of him (ni copy paste jek dari his biography usually used by MCs when he's invited to deliver speeches)

Dr. Abd Azis Ishak is a well-known reflexologist and complementary medicine practitioner, he was conferred PhD in Manipulative Medicine delves deeply into the practice of alternative and complementary medicine and remarkable benefits of natural medicine and reflexology.

Practicing at the Impian Emas Medical Centre the first and only integrative health care centre in Johor located at Taman Impian Emas, Skudai, Johor Bahru. A holistic, comprehensive approach with no drugs and no surgery, safe, effective and simple alternative therapies , for the prevention and the treatment of Heart Disease, Stroke, Parkinson’s Disease, Cancer, Alzheimer’s Disease, Diabetic and Diabetic Complications, Allergy and other Chronic Degenerative Diseases.

Well, there u go... a brief info on our personal health consultant..haha :)

I'll list down lists of daania's suppliments on the next entry... but basically the basic guideline when buying suppliment is ask the pharmacist for natural based (bio flavounite ... lbey kurang lah eja ni..haha) and none synthetic supplement. So....PART 2 will b coming sooonn